Simple Tomato Soup Recipe

4-6 people

Simple Tomato Soup Recipe

Use any vegetables you have in your kitchen, stir fry with garlic and parsley and add water and salt to taste. Reduce lots of tomatoes in a wok and add to the soup pan. Serve with a splash of vegan cream.

20 minPrep Time

40 minCook Time

1 hrTotal Time

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Ingredients

For the stock:
• Olive oil.
• 6 cloves garlic, minced into oil
• 1 onion finely chopped
• generous helping of parsley
• 1 leek sliced
• 1 red pepper
• 1 carrot chopped in half lengthwise and then into 2 inch bits (for easy later removal)
• 2 Celery stalks finely chopped
• salt, pepper
• 8-12 tomatoes chopped.

Instructions

1. Heat the olive oil and add the ingredients in the order they appear in the ingredients list, or just follow the rule of hard veg first and then softer veg.
2. Stir fry the vegetables and season to taste.
3. Add cold water or stock and the sweet potato and bring to a simmer.
4. Turn to a medium heat and allow to cook to absorb the flavour of the vegetables.
5. Heat a little olive oil in a wok and add the tomatoes.
6. Heat on a high heat, stirring to stop them from sticking, until they begin to lose their shape.
7. You can wait until the lumps are all gone, or you can add the tomatoes to the stock while they still have chunks. Entirely up to you!